RAW MVMT Remote Hitting Program

MEMBERS ONLY 

PROGRAM INCLUDES:

  1. Weekly Hitting Program

  2. Weekly Communication with Coach Chris

  3. Unlimited Yoga Classes in the RAW MVMT Virtual Studio

  4. Unlimited Strength & Agility Classes with the RAW MVMT Trainers

  5. Private Access to Members Only Facebook Group

Weekly Hitting Program

Each week on Saturday, members will receive their hitting plan for the upcoming week including daily drills, swing requirements and mental work. Questions about the work can be asked on the Live Calls at Noon on Sunday.

Coach Chris will require each member to share how their hitting plan went during the next live call to hold each athlete accountable.

Live Calls with Coach Chris (60 minutes)

Sundays 12pm

Each week Members will meet with Coach Chris via Zoom to discuss the week's hitting plan and talk about all things hitting. Athletes can bring questions, game situations and anything else they want to chat about with Coach Chris.

 

Join all LIVE CLASSES and LIVE CALLS with RAW MVMT from PC, Mac, Linux, iOS or Android by clicking this link:

 https://zoom.us/j/9099385035

 

OR

Download the Zoom App and enter Meeting ID# 909-938-5035

Save this link and ID# as it will be the same each week.

 

If you're joining by Zoom and want help, watch the first part of this tutorial video about "joining via a link" (our link is the URL above) => https://www.youtube.com/watch?v=TAGiPCJNd3A

You can test your connection and make sure everything works properly for you before our call at https://zoom.us/test

Live Call Replay Viewing

How do I watch live call video REPLAYS?

Replays are posted as Private Videos on Youtube. After each live call, the replay video is added to the Private Youtube Playlist and is hyperlinked in the syllabus below.   

Important:

  • Do not leave Youtube comments or questions on the replay as these comments are not monitored and won’t be seen. The best place to ask questions is in the official Facebook Group or on the next live call. 

  • Please check your spam and junk folders for automated emails that might contain notes on call replays or special announcements. Add info@rawmvmt.com to your address book.

  • Don’t panic if a replay link doesn’t appear for a few hours after a live call. We almost always get replays up within two hours, however sometimes, life happens. The replay might not arrive until the next day or evening. Please be patient If you think you missed a replay. Do not email or ask for the link. Simply check the syllabus below (scroll down) and see if the live call is hyperlinked. If it’s not, the replay is not up yet!

Private Facebook Group

All members receive access to a private Facebook group. Coach Chris will be posting discussion questions throughout the week. Members are also encouraged to post video clips of themselves working through their hitting homework and training classes for accountability.

 

Request access to the private group here: RAW MVMT Remote Training Members 

Unlimited Training Classes

Yoga Studio Classes (60 minutes)

Mondays 7pm – Athletic Recovery Yoga

Tuesdays 6pm – Power Yoga

Wednesdays 6pm – Yoga Shred

Thursdays 6pm – Yoga Shred

Fridays 6pm – Power Yoga

Strength & Agility Classes (45 minutes)

Tuesdays 2pm

Thursdays 2pm

Week One

Sunday, April 5th 

Live Call with Coach Chris - 12PM

  • Welcome: Chris DiBlasi 

  • DiscussHomework for the Week

  • Q&A

  • Open Conversation About All Things Hitting & Training

  • Mental Conditioning - Put in words how you would describe to me the action and the feeling of your hips during your swings this week. Each hitter will read this out loud on our live call Sunday.

  • Post in the Facebook Group if possible- Link

Monday, April 6th 

Live Call with Coach Chris - 12PM

  • Welcome: Chris DiBlasi 

  • DiscussHomework for the Week

  • Q&A

  • Open Conversation About All Things Hitting & Training

  • Mental Conditioning - Put in words how you would describe to me the action and the feeling of your hips during your swings this week. Each hitter will read this out loud on our live call Sunday.

  • Post in the Facebook Group if possible- Link

© 2020 by RAW MVMT

RAW MVMT Training Facility | 14189 Foothill Blvd., Suite 106 | Fontana, CA 92335

EMAIL: INFO@RAWMVMT.COM

PHONE: 909-938-5035